Despite hypnosis and hypnotherapy being hundreds of years old. It’s still incredibly misunderstood. Often confused with stage hypnosis, many feel that it involves surrendering control in some form and nothing could be further from the truth.

Hypnosis is a safe, delightful and natural phenomenon that the average person is guaranteed to experience daily. If you have ever been in a deep daydream, forgotten that you’ve been driving on a long road, or got lost in a really great movie. That’s a form of hypnosis, more commonly referred to as a trance.