No matter how successful you are, you may occasionally find yourself at a crossroads in life, maybe feeling like you’re in a rut, or at a gap between where you are and where you want to be. Perhaps you currently feel at the mercy of your emotions or your physical body or your career and family life aren’t as balanced as you know they could be?
As an experienced, qualified and insured hypnotherapist, it’s been my passion and privilege to help people in Plymouth overcome limitations like these and improve their emotional and physical well being, feeling calmer, happier and more confident.
Using hypnotherapy, we can make lasting positive changes in your life. Wherever you are now, I’m committed to helping you get to where you want to be.
I am a qualified and insured Clinical Hypnotherapist working at the prestigious Park Lane Clinic on Mutley Plain in Plymouth. I abide by the strict code of ethics of the national council of hypnotherapy which means my approach is solution focused and person centred. Your safety and wellbeing will always come first.
The feedback from my clients is that I am empathetic, knowledgeable and passionate whilst being professional.
My job is to have you smiling in every session! There’s no reason why change can’t be fast and fun.
I’ve learned first-hand how hypnotherapy can make lasting change.
My journey started 8 years ago working in a stressful corporate role. Serious brain fog became the norm, my energy dropped and so did my mood, It didn’t take long before I started suffering from depression, anxiety and I soon became obese weighing 23 stone!
Using the tools I now share with my clients I was able to make my own transformation physically and mentally.
Cogntitive Behavioural Therapy
Emotional freedom techniques
I’ve also trained with the famous Iceman Wim Hof to learn the benefits of cold exposure therapy and lived in a Buddhist centre for two years to learn in depth the emotional and intellectual benefits of mindfulness meditation.
Lester is fantastic at what he does. He is empathetic, understanding while being professional, whatever or however you need to get to where you need to be. Give a session with Lester a go. Everyone needs a little support every now and then.
Lester is a fantastic Hypnotherapist who supports individuals to explore their thoughts in a rational and non judgmental way. Since attending Lester’s classes and individual sessions, much of what he has taught me has crossed over into everyday life. The whole experience has been really positive and allowed me deal with certain thoughts/feelings that have been holding me back. Thank you Lester.
My mum had treatment with Lester for insomnia, she was suffering and not in the best place. After just one session with Lester I noticed a difference, after around 5 my mum was back to her normal self and much happier. I would most definitely recommend Lester in the future thank you so much for your help.